The Bloom Method

3 Months. 3 Cycles. One Whole New You.

The Invitation to Awareness

Do you ever feel like you’re two different people every month?
One week you’re magnetic, inspired, productive, grounded, and able to handle life as it comes.

You know, you feel LIKE YOURSELF.

Until you wake up a week later and you’re snapping at everyone over small stuff, exhausted no matter how much rest and self-care you do, doubting yourself past, present, and future,
and wondering:

“What the hell is wrong with me?”

That Was Me

Fourish years ago, I was 50 pounds heavier, unsuccessfully managing postpartum anxiety and everything else that comes with having a new baby, completely burned out, and fully disconnected from my body.

Every month felt like a freaking constant battle. The fatigue, cravings, mood swings, and deep frustration that no amount of self-care could touch was not only rough, it was killing whatever whispers of me that were left.

I did what I did best, tried everything at my disposal to fix what was broken.

I tried tracking my cycle, but mostly just to tell when my ovulation and period was happening so that I could prepare for the inevitable DRAMA.

I tried meditating, because obviously if I could just fix my mindset and control my reactivity, none of this would be a problem anymore.

I tried supplements and diets, because surely I must be deficient in some way for this to keep happening.

Nothing really stuck because I wasn’t getting to the root; I was only treating the symptoms.

And then I released something while I was meditating one day 

My body wasn’t betraying me; She was begging me to listen.

Your luteal rage, exhaustion + emotional ups and downs are not random.

They’re signs that your hormones and nervous system are out of sync and that your body is done being ignored.

Once I learned how to regulate my nervous system, balance my hormones, and align my entire life with my cycle everything changed.

Now, I help other high-achieving women do the same inside The Bloom Method.

The Bloom Method is my tried and tested 3-month 1:1 private coaching journey for women ready to move from luteal chaos to Luteal LIBERATION.

This is For You If...

You've been feeling stuck in a loop of burnout, mood swings, and guilt.

You feel crazy like something is WRONG with you because you can't control the flip switch.

You've tried all the supplements, maybe some pharma, cycle trackers, and self-care hacks, but nothing lasts.

You crave consistency and peace without perfectionism.

You want to feel like the confident, embodied woman, leading your life from alignment like you know you can underneath it all.

The Bloom Method is for the woman who's done surviving

She's ready to:

Break the cycle of monthly chaos

Stop apologizing for her emotions

Feel at home in her body again

Lead her life, business, and relationships with confidence, clarity, and flow

Keep reading to hear what past participants have to say.

A Closer Look at What's Inside

I guide you deep into your body, your energy, and your emotions with intention and gentle focus.

Over 3 months (3 cycles), you’ll receive:

Biweekly 60 mins 1:1 Coaching Calls  

I’ll guide you through hormone balancing practices step by step personalized to your energy, your cycle, and the way you actually live your life. We work together with your body, not against her.

Telegram Support

I’ll walk beside you between calls as you integrate in real life so you don’t have to feel alone in the thick of it.

The Bloom Method Framework 

My proven process reconnects you to your natural rhythm so you can finally feel emotionally steady, grounded, and alive again.

You’re Done Surviving

You’re ready to:

Break the monthly cycle of chaos

Stop apologizing for her emotions

Feel at home in her body again

Lead her life, business, and relationships with confidence, clarity, and flow