From Chaos to calm
Your cycle doesn't have to be a rollercoaster melodrama week to week
getting synced with my cycles
I'm Gigi, and I’m honestly just a woman who got tired of her own shit.
My childhood was… rough. It made me strong but also disconnected as hell. I learned to survive, to keep it all together, to overdo, to overgive—and then one day I realized I didn’t even know who I was underneath all that.
When I became a mom, it all hit me like a wave. I started seeing myself in every trigger, every reaction, every moment I didn’t feel safe in my own body, and I knew I had to change. Not just for me, but for my babies. I couldn’t keep repeating what I was raised in.
So I went all in on healing: nervous system work, hormone healing, embodiment, shadow work, crying on my yoga mat kinda stuff 😅
I reconnected with my cycle, my emotions, my truth. It wasn’t always pretty, but it was real. And slowly, I started to remember who the f*ck I actually am.
Now, this work — The Bloom Method — it’s not just something I teach.
It’s what saved me. It’s how I live.
what matters most to me
I'm Not Interested In Magic Wands & Short Cut Bandaid Solutions
Sacred Sisterhood
You’re not meant to navigate your hormones, your healing, or your rebirth in isolation.
Step into The Bloody Truth — the sisterhood where your body, your truth, and your Becoming are finally honored.
Heart to heart connection
If you want regular reminders to slow down, tune in, honor your cycle, and stop abandoning your body well, IG is where I pour all the juice.. check out my stories for daily drops too.
Come join the convo. Come be seen. Come feel understood.
Self Ownership & tangible results
When you take ownership of your healing, your body responds in ways you can feel: deeper ease, less inflammation, smoother cycles, and more energy to actually live your life.
This is where soul meets science — and results get tangible.
Energetic Alignment
This isn’t magic — it’s tools, rhythms, and nervous system safety. When you learn how to work with your cycle, your breath, and your body’s cues, everything shifts from chaos to clarity. Alignment becomes something you practice, not pray for.
testimonials
Gabrielle
Gigi knows how to help you understand your flow and work with
it on a higher level. She goes deeper
than the basics, helping you delve
deep into your body and somatic
experience to better understand
your cycles and how to make the
best use of your time in all areas of
your life. Buckle up for an informative and inspirational ride!
Lauren
I've learned so much about my body, my nervous system and my body is responding in ways I've never seen before, it's quite MAGICAL. I started with a pituitary tumor, insulin resistance, PCOS and gaining weight. No more tumor, insulin resistance significantly reduced. I'm on my way to healing!
Natie
I am so deeply grateful for meeting Gigi and integrating the tools she teaches. They have become a living, breathing part of me. What an absolute gift! I'm excited for what's still to come, opening myself more and more to the unlimited pleasure and creative juice that flows inside and out.
Frequently Asked Questions
Answers to Frequently Asked Questions
I'm so overwhelmed and don't know where to begin. What is the best way to get started working with you?
I have supportive options no matter where you are in your journey with your cycle. The best way to know exactly what you need is to book a Connection Call with me. It's no cost to you and can help bring clarity and dissolve the anxiety around choosing the right option at the wrong time. Or, for my self-led learners you can grab [insert freebie here].
I've tracked my cycle in the past using those apps and still found I was on an emotional roller coaster and unable to manage cravings, outbursts, pain, and all those frustrating pms symptoms—how is this different.
Apps will tell you what day you might ovulate, not how to ACTUALLY live in your body.
What I teach goes beyond tracking…it’s translation.
It’s you learning what your hormones are trying to SAY to you.
Most women are:
• tracking symptoms
• but NOT regulating their nervous system
• NOT supporting their liver
• NOT syncing nourishment
• NOT honoring the shifts in cortisol, blood sugar and brain chemistry
So of course you still feel like an emotional roller coaster.
Inside my work, you’re not just “logging symptoms,” you’re learning:
-what each craving actually means
-why your energy dips
-why your luteal phase feels like a whole identity crisis
-how to PREP your body for each phase so you’re not drowning when it hits
This is body literacy, not data entry.
Do you offer private coaching?
Yes! I offer private minimum three months (three cycles) coaching and guidance through my signature framework The Bloom Method. Find out more about that here [insert link]
What qualifies you to be teaching about hormonal cycles, holistic nutrition, and cycle tracking and syncing? Why should I learn from you instead of TikTok, Google, or Chat GPT?
Well because I live this.
I didn’t wake up one day and decide to teach hormones…I had to heal my own first.
I’ve also helped thousands of women connect back into their rythmn.
I’m a registered nurse with a bachelor’s in science, over a decade inside the world of anatomy, physiology, and women’s health…
and then life dragged me into the deeper layers:
-Naturopathy
-Trauma-informed Neuro-Somatic work
-Kundalini + feminine embodiment
Years of my own healing, cycle syncing, and rebuilding my nervous system
And also, yes a whole lot of ancestral wisdom + intuition
But what REALLY qualifies me isn’t the certificates.
It’s the embodiment.
I was 50+ lbs overweight… exhausted… inflamed… disconnected… resentful… and drowning in symptoms no one could explain… well except YOU HAVE AN AUTOIMMUNE.
Cycle syncing — done intuitively, spiritually, and somatically — was the thing that brought me back to myself.
TikTok will give you cute tips.
Google will give you symptoms.
ChatGPT will give you information.
I teach you how to actually integrate it so your body feels safe enough to CHANGE.
Not theory.
Not trends.
Just real-life application, nervous system support and lived experience guiding you back into your own rhythm.
How can I get real results without having to change my entire life all at once?
Ohhh…but you don’t need to blow up your life…you just need to shift your rhythm.
This isn’t about:
✖️ a new diet
✖️ a strict routine
✖️ waking up at 5 a.m.
✖️ quitting your job and moving to Bali
It’s micro-shifts like:
✅ eating differently depending on your phase
✅ choosing the right workouts
✅ knowing WHEN to push and WHEN to rest
✅ understanding your cravings
✅ supporting blood sugar
✅ regulating your nervous system for 10 minutes a day
Small hinges swing big doors!!
You don’t need perfection ..you just need ALIGNMENT.
YES.
A thousand times yes!!...
Where can I find out more about refunds, cancellations, and rescheduling calls?
Check out our Terms and Conditions here that highlights all the Glo Flo policies.
What if I don't have a cycle or I'm on birth control that interrupts that cycle, aka what if I don't bleed?
Your cycle is more than bleeding…it’s a hormonal pattern, an energetic rhythm, and a nervous system imprint.
If you don’t bleed or you’re on birth control:
-we follow energetic phases
-basal body sensations
-mood/energy patterns
-lunar tracking
-metabolic rhythms
-and the emotional blueprint your body repeats each and every month
Bleeding is only one expression of the cycle…not the only one.
Can I still work with you if I've had my uterus or ovaries removed?
(No uterus not a problem)
Absolutely.
Your womb isn’t just an organ, it’s an energetic space, a center of intuition, creativity and internal rhythm.
Even without the physical womb, your body still has:
-a hormonal story
-a nervous system pattern
-a cyclical blueprint
-an energetic womb field
We simply adapt the work to YOUR unique physiology.
Humans with hysterectomies often thrive in this work because they finally understand the root of the emotional and energetic shifts they STILL feel.
Do you work with gender diverse and gender non-conforming folks?
I work with anyone who mirrors historically women's hormonal cycles, who menstruates, did, will or knows someone who does.
For example: I work with non-binary clients who still bleed and ovulate, parents and care givers of children and teens at the start of their hormonal and cyclical health, and anyone who can become pregnant through nature's cycles. I speak using she/her and women's gendered language because that's the experience I have the most authority to speak on, as it's my own.
If you have more questions, I'm happy to have a 15 to 30 minute Clarity Call with you and make sure we're a good fit and you feel so safe and supported to proceed.
